We Relieve Your Pain & Improve Your Mobility
When you seek rehabilitation at Peak Physical Therapy in Durango, CO, not only will you be receiving high-quality, one-on-one pain relief treatment, but our friendly team will help you have fun while doing it. We strive to help each of our patients reach optimal health through increasing their strength, range of motion and function. By working with us, you will be on the path to regaining your lifestyle.
Goals of Physical Therapy
The main goals of physical therapy are to promote the ability to move, reduce pain, restore function, and prevent disability. This includes:
Improving/restoring range of motion (ROM) and flexibility
Decreasing or eliminating pain
Other benefits include decreased need for pain medication, avoiding surgery, full return to sports/work/recreational activities.
We specialize in treating a variety of conditions, including:
Total Joint Replacement (including knee, hip, shoulder, and ankle)
Ankle & Foot Injuries (sprains, surgeries, plantar fasciitis)
Knee Injuries & Surgery (including patella-femoral syndrome, ACL repair, menisectomy)
Low Back Pain
Sacroiliac (SI) Pain
Post-op Spine Care (including fusions)
Shoulder Injuries & Surgery (including shoulder impingement, dislocation, rotator cuff repairs, SLAP repairs)
Iliotibial Band Syndrome
Hip Labral Tears
Pre- & post surgical
A variety of joint conditions including arthritis, internal derangement, bursitis
Women’s health issues including incontinence, pregnancy related pain, and post-mastectomy
Neurological disorders (Multiple Sclerosis, Parkinson’s disease, strokes)
Vestibular conditions (dizziness, BPPV)
And many others!
Manual therapy, otherwise known as “hands on” treatment, refers to techniques done by hand to mobilize and manipulate joints and soft tissues. The goals of manual therapy are to decrease pain, increase mobility and range of motion, reduce swelling and inflammation, lengthen muscles by decreasing myofascial restrictions, stimulate reparation of muscles and soft tissues, and improve function.
Manual therapy offered at Peak Physical Therapy includes:
Joint Mobilization and manipulation
Muscle Energy Technique
ASTYM / IASTM
Trigger Point Release
Soft Tissue Mobilization
Transverse Friction Massage
Mobilization with Movement
Functional Joint Mobilization
Manual Distraction and Traction
Passive Range of Motion & Stretching
Dry needling is a technique similar to acupuncture used for therapy of muscle pain and movement impairments. We use this technique to alleviate your pain and improve your range of motion.